I was everything to everyone… except myself. I was bullied at work, my adrenals were shot, my sleep was restless there was nothing left in the tank. I was filled with caffeine and was more than exhausted. I had to change something but it had to be easy, I was too stressed for complex.
I simply swapped coffee for herbal tea, the change in my sleep was profound, my nervous system calmed, my digestive system thanked me. Most importantly I was a happier, calmer version of myself around my loved ones, who deserved the best of me.
Let our teas bring out your inner superwoman. With love from one mental health warrior to another.